Postpartum Physical Therapy Ridgefield New Jersey

Your Body Our Speciality I-HEALTH


In my private cleanse intensive, you will be stepping into your new, clean life – and you’ll walk away with all of the tools to maintain it. Once you schedule a 60 minute cleanse consultation, you and I will meet in-person, over the phone, or via Skype to get to know each other and gain an understanding of your lifestyle, and the nutrients that will be unique to you in transforming your body. After our initial meeting, you’ll be sent a personalized meal plan including the best recipes I’ve come up with through years of research and experimenting.

Postpartum Physical Therapy

Many women feel pain or discomfort during pregnancy but they ignore thinking it to be normal. The consideration that the pain will eventually go away is not correct for every female. This is where the importance of post-partum physical therapy lies. Giving birth to a life is considered to be the most strenuous event in any woman’s life. Just like athletes stretch and rest their legs on completion of a big race, females who deliver a baby should also heal the stretched-out muscles.

Some of the common discomforts faced during pregnancy are body pain especially back pain. At such time, pregnancy physical therapy can be useful for remedying these discomforts and enhancing the body’s ability for a smoother pregnancy. Generally, people think that physical therapy is required only for recovery. Rather, you can rely on the professional to incorporate best physical therapy into your prenatal care.

How is post-partum physical therapy helpful?

When a lady is pregnant or has recovered from their pregnancy, it is normal for their body to go through certain considerable changes from the organs relocating themselves to the center of the axis of the body. Also, it includes changes in the muscles that are stretched out to the extremes many times of the actual length and position. All these changes may take place during the pregnancy or the delivery and how it goes.

Although it depends on the state and intensity of your physical health, it is not necessary to possess a doctor’s prescription or referral to contact a physical therapist. We have the staff of most experienced and well-qualified individuals who will carefully analyze your status and generate a customized treatment different for each and everyone to make sure that all your pain and discomfort is addressed to the fullest.

Why undergo postpartum physical therapy at i Health?

I-Health – One of the best postpartum physical therapy Ridgefield clinic and has been helping their patients restore good physical health from back pain and pelvic pain during the pregnancy period. We offer patients with personalized consultations during the customized therapy sessions. Specific training will be included in your treatment to ensure healthy delivery and easy recovery after pregnancy.

The sessions include a manual physical therapy combined with a personalized exercise program to cater to your body condition and needs. Our fully equipped clinic in addition to the treatment will make it more qualitative and interesting.

Call +(201)-786-7863 for more information or to book an appointment with our expert physical therapists. Trust I-Health Physical Therapy for quick postpartum physical therapy Ridgefield. If you are searching for the best Postpartum Physical Therapy Clinic in or around Ridgefield, you can reach us with the map.


Physical therapy (PT) is care that aims to ease pain and help you function, move, and live better. You may need it to:

  • Relieve pain

  • Improve movement or ability

  • Prevent or recover from a sports injury

  • Prevent disability or surgery

  • Rehab after a stroke, accident, injury, or surgery

  • Work on balance to prevent a slip or fall

  • Manage a chronic illness like diabetesheart disease, or arthritis

  • Recover after you give birth

  • Control your bowels or bladder

  • Adapt to an artificial limb

  • Learn to use assistive devices like a walker or cane

  • Get a splint or brace

People of all ages get physical therapy. It can treat a variety of health problems.


Physical therapists use many different techniques to help you decrease pain and stiffness, improve motion and strength, and improve mobility. Physical agents such as heaticeultrasound, or electrical stimulation may be used. Manual techniques are often used to help improve mobility. Therapeutic exercise is often used by physical therapists to help people gain range of motion, increase strength, and improve function.

Patient education about a condition or illness is paramount to the practice of physical therapy, and therapists may use charts, models, and diagrams to help you understand your diagnosis and prognosis. You may also be given modifications to make or exercises to do at home.

Call +(201)-786-7863 for more information or to book an appointment with our expert physical therapists. Trust I-Health Physical Therapy for quick postpartum physical therapy Ridgefield. If you are searching for the best postpartum physical therapy Clinic in or around Ridgefield, you can reach us today.

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